Kesehatan Mental

Anxiety is a fear of things that don't necessarily happen. It usually arises when a human being is in a condition that he thinks will harm and he feels will threaten him; where the man feels powerless to face it because what he is worried about has not yet happened, then that anxiety is actually a fear that he created himself. Stress and anxiety that can cause a person to suffer from neurosis or psychiatric problems are because these feelings always control all his life's journey. Therefore, making a calm and peaceful state of mind is an essential and vital therapeutic.